tag:blogger.com,1999:blog-2960470243727289602024-03-26T00:16:10.388-07:00Little Jo BerryThis blog chronicles the fantastic adventures of Little Jo Berry through the raw, vegan lifestyle.Unknownnoreply@blogger.comBlogger113125tag:blogger.com,1999:blog-296047024372728960.post-26111602701948050752012-10-15T16:12:00.002-07:002012-10-15T16:13:57.461-07:00Calling All Vegans!<span style="font-family: Georgia, "Times New Roman", serif;"><em>So for the last few months I have been baking up a storm and learning all about the world of vegan goods from my business mama Mandi at Auntie Loo's. The incredible staff there has been nothing but perfection since I started and supportive to no end....now I am over the moon to announce that my raw treats have become available to buy at Auntie Loo's. </em></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6F80URm9qr7-B8eaBz0WxgjDlMhCOT0JCMsjBnZ7n3DhbuEfJVfW7mSdwBpU4G5LziSsS_xGTuQHELQOGdSPmgIpf2L1GY0Ct8cFQBPNq_YH-uyQS8qOFcycU2TNZa-76PsrkdJDIKEc/s1600/251229_10151452517497501_423520966_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, "Times New Roman", serif;"><em><img border="0" height="320" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6F80URm9qr7-B8eaBz0WxgjDlMhCOT0JCMsjBnZ7n3DhbuEfJVfW7mSdwBpU4G5LziSsS_xGTuQHELQOGdSPmgIpf2L1GY0Ct8cFQBPNq_YH-uyQS8qOFcycU2TNZa-76PsrkdJDIKEc/s320/251229_10151452517497501_423520966_n.jpg" width="320" /></em></span></a></div>
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<span style="font-family: Georgia, "Times New Roman", serif;"><em>That's one proud little Vegan!</em></span></div>
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<span style="font-family: Georgia, "Times New Roman", serif;"><em>So now you know, get 'em while the getting is good! </em></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNFoXxkHrj140XIV_lZrrOTqM0LUnjPes0vmcNxPt1LuoTkeLB5e_ANwJWrZPdevfZ4Fd-MFGHnKl1CZlIBRZxiNcIT9Z6o4T6acxbNtiN9m1NdhzStZbRRJGmma2CIUNGa3c7cxFeyxY/s1600/A4g_sWXCMAE4_JB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, "Times New Roman", serif;"><em><img border="0" height="320" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNFoXxkHrj140XIV_lZrrOTqM0LUnjPes0vmcNxPt1LuoTkeLB5e_ANwJWrZPdevfZ4Fd-MFGHnKl1CZlIBRZxiNcIT9Z6o4T6acxbNtiN9m1NdhzStZbRRJGmma2CIUNGa3c7cxFeyxY/s320/A4g_sWXCMAE4_JB.jpg" width="320" /></em></span></a></div>
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<span style="font-family: Georgia, "Times New Roman", serif;"><em>Don't forget to check these babes out!</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Puurrrr, puuuurrr!</em></span><br />
<a href="http://auntieloostreats.ca/"><span style="font-family: Georgia, "Times New Roman", serif;"><em>http://auntieloostreats.ca/</em></span></a><br />
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<span style="font-family: Georgia, "Times New Roman", serif;"><em>Little Jo Berry</em></span><br />
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Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-296047024372728960.post-23516450081868294292012-06-16T17:03:00.001-07:002012-06-16T17:03:57.326-07:00Chocolate Mousse Brownies!<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Oooooooooooh child!<br />Incoming!</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgWPP9yTq1cz3rIhgGbyQPWGGvuexBAB3KtE7Ag5YFObgcDOctCV5Ci4eWVHZBi10c1lqxB5VCO9E5RUyo_ytvenNlNzNYrICEtmAEJVH78TqT6Zp4VBAMRSibZgf4h2u38B5t59-99sg/s1600/food+5+125.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgWPP9yTq1cz3rIhgGbyQPWGGvuexBAB3KtE7Ag5YFObgcDOctCV5Ci4eWVHZBi10c1lqxB5VCO9E5RUyo_ytvenNlNzNYrICEtmAEJVH78TqT6Zp4VBAMRSibZgf4h2u38B5t59-99sg/s320/food+5+125.JPG" width="240" /></i></span></a></div>
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><br />
<i style="font-family: Georgia, 'Times New Roman', serif;">Brownie Base</i><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Flax Seed (finely ground)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Almonds<br />Cacao Powder<br />Banana<br />Prunes<br />Agave Nectar<br />Sea Salt<br /><br />First make sure to grind your flax seed really fine. Next add the rest of your dry ingredients and blend until you have a flour-like consistency. Now you can add the rest of your ingredients and blend on pulse until everything is well mixed. And there you have it!<br /><br />Mousse Icing<br />Avocado<br />Coconut Butter<br />Cacao Powder<br />Agave Nectar<br /><br />Blend on pulse until your mousse is really creamy and light. Once you have achieved the texture you want spread your icing over your brownies and enjoy! </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=THTmZyWQNFY&ob=av2e">http://www.youtube.com/watch?v=THTmZyWQNFY&ob=av2e</a><br /><br />Little Jo Berry</i></span><br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-296047024372728960.post-28923412909944218582012-06-11T21:45:00.001-07:002012-06-11T21:45:42.425-07:00Sunbathing Done Right!<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>My lush-like ways...<br />Got the best of me again!</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfRm4IzOj_ovrDKKtx2qKEqTd7yNuVgVtS_TOhNNZBbbht2KYehydIyp-qeIwxFT8ArA6PPgk1J19OSKIqN9BLwkNuIQ2fxKmMEJT-S9ilvqYZG34RsMxLdlXbFctxsYvA_OIQIiM1QNs/s1600/599700_10151191194037501_7452355_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfRm4IzOj_ovrDKKtx2qKEqTd7yNuVgVtS_TOhNNZBbbht2KYehydIyp-qeIwxFT8ArA6PPgk1J19OSKIqN9BLwkNuIQ2fxKmMEJT-S9ilvqYZG34RsMxLdlXbFctxsYvA_OIQIiM1QNs/s320/599700_10151191194037501_7452355_n.jpg" width="236" /></i></span></a></div>
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><div style="text-align: center;">
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>This was taken half-way through a day of groceries and sunshine!<br />And yes, note the forty pounds of bananas lying beside me,<br />They're all mine!<br /></i></span><div style="text-align: left;">
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=HGhCsznO0S8">http://www.youtube.com/watch?v=HGhCsznO0S8</a>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Little Jo Berry<br />xo</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-296047024372728960.post-38793294142724528372012-06-04T08:58:00.002-07:002012-06-04T08:59:49.346-07:00Blackberry Buckle!<i><span style="font-family: Georgia, 'Times New Roman', serif;">Bliss...<br />Let's spend some time getting to know this little gal.</span></i><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJueYCI3AbaO-iDA2dr4kSMuFraS2aWmr2i-zYP63yhmvhx-UfVqDP5n3v_icFzUFRWzbjvXHRFVaJWudLvRhJ6ApeTRepkIz-bggZSisazi1tY2TXbHzi-_fHjfRvlDTVda246wEf4e0/s1600/food+again+008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJueYCI3AbaO-iDA2dr4kSMuFraS2aWmr2i-zYP63yhmvhx-UfVqDP5n3v_icFzUFRWzbjvXHRFVaJWudLvRhJ6ApeTRepkIz-bggZSisazi1tY2TXbHzi-_fHjfRvlDTVda246wEf4e0/s320/food+again+008.JPG" width="320" /></span></i></a></div>
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Filling:</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Blackberries<br />Agave Nectar</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Blend 1/2 of your berries with some Agave Nectar and then toss in the other 1/2 as full berries, so you have all kinds of wonderful textures. Next, I dehydrated the filling on it's own for two hours or so...</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Crust:</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Almonds</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Macadamia Nuts</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Shredded Coconut<br />Raw Sugar</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Sea Salt</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Coconut Butter</span></i><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwZ7FTTKMg-SwR_0o52R8-VD9I4LluYj9LgabCJJK4hmOL3zSDMOFlZHhLtOnamUnQD8dIGZBfwSFP6RMHo4ymVuoE636yoxyEfZArZPPsTwzOEwmzv8WObJRXdiySrXFbPhG3OaDY5q4/s1600/food+again+030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwZ7FTTKMg-SwR_0o52R8-VD9I4LluYj9LgabCJJK4hmOL3zSDMOFlZHhLtOnamUnQD8dIGZBfwSFP6RMHo4ymVuoE636yoxyEfZArZPPsTwzOEwmzv8WObJRXdiySrXFbPhG3OaDY5q4/s320/food+again+030.JPG" width="240" /></span></i></a></div>
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<i><span style="font-family: Georgia, 'Times New Roman', serif;">First, finely grind your nuts and shredded coconut, now you can add everything else. A tiny spoonful of Coconut Butter is more than enough, it just gives your crumble a more thick and creamy texture. Also, feel free to add Agave is you need your crust to be sweeter. Once it's ready sprinkle it over your filling and dehydrate for another three to four hours. If you don't have a dehydrator, simply skip that step!</span></i></div>
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<i><span style="font-family: Georgia, 'Times New Roman', serif;">And now it is time, get hungry quick!</span></i></div>
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<a href="http://www.youtube.com/watch?v=nD7Pb8s4w4g">http://www.youtube.com/watch?v=nD7Pb8s4w4g</a>
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<i><span style="font-family: Georgia, 'Times New Roman', serif;">Little Jo Berry</span></i></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-296047024372728960.post-55317144278441070172012-05-13T07:16:00.002-07:002012-05-13T07:17:38.813-07:00Making the perfect appetizer...<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Making something bite-sized and delicious is no longer a task,</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Check out these little money makers!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5yanXTLpXfuJpwMdFd8LISH7xOV4MVIHJii6syKOHB_kDd4V5mrsfqdUCrHsPakFtFhvwgooNcECsTJ52VLh8OMY4Xtv7aTMO6ySLRi7ZbsAP954Q2My2DLYmbbMxhQiC4jWX269ors/s1600/food+again+124.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5yanXTLpXfuJpwMdFd8LISH7xOV4MVIHJii6syKOHB_kDd4V5mrsfqdUCrHsPakFtFhvwgooNcECsTJ52VLh8OMY4Xtv7aTMO6ySLRi7ZbsAP954Q2My2DLYmbbMxhQiC4jWX269ors/s320/food+again+124.JPG" width="320" /></i></span></a></div>
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cucumber and Dill never looked so good...</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cracker:</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Flax Seed</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Sunflower Seed</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Dill</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Garlic</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Carrot</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Onion</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea Salt</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Pepper</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Water (just a touch)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse until everything is well mixed and sticking together good. I rolled the batter out, just coat things lightly with water to keep it from sticking. I used the top of a cup as a "cracker cut out" that way all my crackers were the same size. Then I dehydrated them for about 4-6 hours depending how thick you make them.</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghpicjSzV40GA19EWczMvcPf7AdNYLCi3D-JJFB7u1MgsUVMpXV1x-sZ2Njdbf5IUc5kuQBG4XhFOVLTgT4tKnLmg6SGT8hFydVWuYMsyURfV7xgf1XkYy5E6ta_btrIyEvWLtIEqIYCA/s1600/food+again+092.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghpicjSzV40GA19EWczMvcPf7AdNYLCi3D-JJFB7u1MgsUVMpXV1x-sZ2Njdbf5IUc5kuQBG4XhFOVLTgT4tKnLmg6SGT8hFydVWuYMsyURfV7xgf1XkYy5E6ta_btrIyEvWLtIEqIYCA/s320/food+again+092.JPG" width="240" /></i></span></a></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>hello beautiful!</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Filling:</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Avocado</i></span></div>
<div style="text-align: left;">
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cashews (soaked)</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Dill</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea salt</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Olive Oil</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Lemon</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend until really creamy. The avocado and cashew actually mix genius together giving the perfect consistency to spread.</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Topping:</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cucumber (obviously!)</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>And there you have it...</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i>The perfect appetizer, ENJOY!</i></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=n5_7XJMlbXE">http://www.youtube.com/watch?v=n5_7XJMlbXE</a>
</i></span></div>
<div style="text-align: left;">
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Little Jo Berry</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrLRWzVTJP_GigTlpbEgH4UmEvxmcRbGRRLUpyIh-yFek9H7W-eV6uSC5AFVmUdWDKud3wp7_vwrZ-V4CIqbxoqmPXVSE2rybuAQXuZHSuTmegK-n9KsejN6HDj7FblcTbyaYl5kmmuCY/s1600/food+again+115.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrLRWzVTJP_GigTlpbEgH4UmEvxmcRbGRRLUpyIh-yFek9H7W-eV6uSC5AFVmUdWDKud3wp7_vwrZ-V4CIqbxoqmPXVSE2rybuAQXuZHSuTmegK-n9KsejN6HDj7FblcTbyaYl5kmmuCY/s320/food+again+115.JPG" width="320" /></a></div>
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<br />Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-296047024372728960.post-19543253323034501322012-04-02T17:23:00.001-07:002012-04-02T17:24:06.130-07:00How to make good salad...<i><span style="font-family: Georgia, 'Times New Roman', serif;">One thing I find somewhat devastating is when people think that salad is boring. No, no, no my dear sweet friends this is not the case. Salad is limitless, it just takes a creative mind and more than sliced cucumbers to do so. This is my "favorite" salad at the moment. It always changes, but for now....she wins!!</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD7CvSz18_bFX-7ZyoAEFs57q9L7A00Q5HnLmeTK16wRGKaCjXQb_UrGy8iDHnAiIm17vvYvNSiszkPkAzi3kn96aeg2z89WLgUETs4NubivLa7AjhyphenhyphenvB3N9Ifaa5KciZYy36JJfYQoBg/s1600/basil+015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD7CvSz18_bFX-7ZyoAEFs57q9L7A00Q5HnLmeTK16wRGKaCjXQb_UrGy8iDHnAiIm17vvYvNSiszkPkAzi3kn96aeg2z89WLgUETs4NubivLa7AjhyphenhyphenvB3N9Ifaa5KciZYy36JJfYQoBg/s320/basil+015.JPG" width="240" /></a></div><i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Fresh Sexy Lettuce Leaves</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Toppings:</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Heirloom Tomatoes</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Fuji Apples</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Avocado</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Portobello Mushrooms</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Cucumber</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Sundried Tomatoes</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Slice it, all over your bed of greens.</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Dressing:<br />
Stone Ground Mustard</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Olive Oil</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Agave Nectar</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Lemon</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Water</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Ground Pepper</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Stir, stir, stir!</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Bacon Bit Topping:</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Sunflower Seeds</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Garlic<br />
Sea Salt<br />
Basil<br />
Lemon</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiolxugfQUQ0VPZZh-NQAwUXODO-CXbdJN_Zf_kGavoaKkQNM8YmcyPSoulgQyWxjf7m-Pp46Lw4bqPyKbiOrtIn9JcrKQ5wta6nKR6dLPbl-Q9WzudmZGmA3cu2CH2MeA43ivPng78PSk/s1600/basil+038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiolxugfQUQ0VPZZh-NQAwUXODO-CXbdJN_Zf_kGavoaKkQNM8YmcyPSoulgQyWxjf7m-Pp46Lw4bqPyKbiOrtIn9JcrKQ5wta6nKR6dLPbl-Q9WzudmZGmA3cu2CH2MeA43ivPng78PSk/s320/basil+038.JPG" width="320" /></a></div><i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Blend on pulse, sprinkle over your salad. Top with dressing.</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Now you see.... thats all it takes and you're loving salad all over again!<br />
<a href="http://www.youtube.com/watch?v=0_vJWgkmt-o">http://www.youtube.com/watch?v=0_vJWgkmt-o</a> </span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Little Jo Berry</span></i>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1368001 -76.250852099999989 45.7062591 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-6109149932133068842012-03-31T06:56:00.002-07:002012-03-31T07:07:51.490-07:00Sundae Magic<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Ooooooooh child, this is by far my favorite way to spend any afternoon. Indulging in delicious raw, vegan ice-cream....Who would have thought!!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu_RF-vyJq1GQoEogHIWMlQ8Vp3dX4X2GjLaZQxs5GRBRovoMFvbBF35RVVdgdG3h5rZBJYq4TCcEAzEAiwfMvN1d54xu9Fk5nH5Ml4yfs_GXHa1-5iXq-C5EULopLJuOr7W3viYBmGXE/s1600/stuff+001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu_RF-vyJq1GQoEogHIWMlQ8Vp3dX4X2GjLaZQxs5GRBRovoMFvbBF35RVVdgdG3h5rZBJYq4TCcEAzEAiwfMvN1d54xu9Fk5nH5Ml4yfs_GXHa1-5iXq-C5EULopLJuOr7W3viYBmGXE/s320/stuff+001.JPG" width="320" /></a></div><i style="font-family: Georgia, 'Times New Roman', serif;">Ice Cream:</i><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i> Frozen Bananas</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cacao Powder</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Raw Sugar</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Vanilla Bean</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Garnish:<br />
Peanuts</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Coconut</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Grapefruits</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Pears<br />
Raisins</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend ice cream ingredients on pulse to break up your bananas.<br />
If they are really, really frozen you may need to add some water to help them blend.<br />
Once velvety and wonderful, garnish.</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>You will not regret a thing!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=3KB8PgkBlhQ">http://www.youtube.com/watch?v=3KB8PgkBlhQ</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1368001 -76.250852099999989 45.7062591 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-18495247016914820262012-03-13T14:14:00.001-07:002012-03-13T14:16:46.948-07:00Salted Raspberry Love<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Never gonna give you up!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Magic in minutes....ladies start your blenders!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1JGiQEadiH_oKxjkA5ifAmxkxHbPBglR-kBx2DxuW3Ihn3hAzA8Bgp6_l4veUg22WUxN4NpW3kfo-79olxUP-GEhRMkfxHiCQrFsLtgtkpiQE256k_iib_aA5PgTs6TJgK_1wJA52eoQ/s1600/recipes+021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1JGiQEadiH_oKxjkA5ifAmxkxHbPBglR-kBx2DxuW3Ihn3hAzA8Bgp6_l4veUg22WUxN4NpW3kfo-79olxUP-GEhRMkfxHiCQrFsLtgtkpiQE256k_iib_aA5PgTs6TJgK_1wJA52eoQ/s320/recipes+021.JPG" width="240" /></a></div><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Raspberry Cream:</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cashews (soaked)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Raspberries</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Lemon</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Agave Nectar</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse until things are looking real smooth and tasting real spiritual.<br />
You know how...</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Salted Crusts:</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Almonds</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Coconut</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Raw Sugar</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt<br />
-Water (just a touch)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse. Slowly add your sea salt, you don't want it to be over-powering<br />
Add a touch of water to hold things together, JUST A TOUCH!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Garnish: </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Fresh Raspberries</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyCcdUX6SwQYerHg73SgggOwSJl_ihFss7ESb3jFvvvMWwAyJoqqu-OYaljTRSHRQxgDyf80DlDaXkQ1wRnu4kM4e0Ax4hc87ROi2g9Te1LKbI60GsYie2KJ2J2zFoJNWN4RDjhkteDJs/s1600/recipes+013.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyCcdUX6SwQYerHg73SgggOwSJl_ihFss7ESb3jFvvvMWwAyJoqqu-OYaljTRSHRQxgDyf80DlDaXkQ1wRnu4kM4e0Ax4hc87ROi2g9Te1LKbI60GsYie2KJ2J2zFoJNWN4RDjhkteDJs/s320/recipes+013.JPG" width="320" /></a></div><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Now, cancel all your appointments and spend the afternoon indulging...<br />
How nice!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=z7ZCY_NKKl4">http://www.youtube.com/watch?v=z7ZCY_NKKl4</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-90179586442876153202012-02-05T08:29:00.000-08:002012-02-05T08:29:22.961-08:00Sample Box!<i><span style="font-family: Georgia, 'Times New Roman', serif;">Oh boy, oh boy....<br />
I love making samples boxes, it's easily the BEST way to try all the goods!</span></i><br />
<i><span style="font-family: Georgia, 'Times New Roman', serif;">Get at me, and get you own!<br />
<br />
</span></i><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstCLqAEKQfQgFuFU2DotzIQSl03WtCw5pR8KaRE0PDgWw_MErOaKd8egrI0sKtqbdh1JP729oYyo5PTgVx8wPoOlmyMxEXQDniQ114zs4n6ksYKFhBK2Ewb0d9o-mre8OIb6BZz6sIL8/s1600/sample.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstCLqAEKQfQgFuFU2DotzIQSl03WtCw5pR8KaRE0PDgWw_MErOaKd8egrI0sKtqbdh1JP729oYyo5PTgVx8wPoOlmyMxEXQDniQ114zs4n6ksYKFhBK2Ewb0d9o-mre8OIb6BZz6sIL8/s320/sample.jpg" width="320" /></span></i></a></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></i></div><div class="separator" style="clear: both; text-align: left;"><i><span style="font-family: Georgia, 'Times New Roman', serif;">Eat it all up, real quick!</span></i></div><div class="separator" style="clear: both; text-align: left;"><i><span style="font-family: Georgia, 'Times New Roman', serif;">-Little Jo Berry</span></i></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-296047024372728960.post-76904696739410170272012-02-02T15:57:00.000-08:002012-02-02T15:59:28.706-08:00Ten Oaks Bowl-A-Thon<span style="font-family: Georgia, 'Times New Roman', serif;"><i>So this<span style="background-color: white;"> year I am so, so, so excited to be helping out with the Ten Oak's Bowl-A-Thon. It's my first year and I want to dive right in, big time! Incase you don't know what Ten Oaks is all about, I am about to school you. </span><span style="background-color: white; line-height: 14px; text-align: left;">The Ten Oaks Project is a leader in providing innovative and cutting-edge programming that </span><span style="background-color: white; line-height: 14px; text-align: left;">empowers children and youth through intenti</span><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 14px; text-align: left;">onal magic and play that </span><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 14px; text-align: left;">enhances self-esteem, life </span><span style="background-color: white; line-height: 14px; text-align: left;">skills, independence, leadership and self-confidence. Their programs create safe spaces where </span><span style="background-color: white; line-height: 14px; text-align: left;">children and youth of LGBTQ (</span><span style="background-color: white; text-align: left;"> </span><span style="background-color: white;">(lesbian, gay, bisexual, trans, two-spirit, queer</span><span style="background-color: white;">) </span><span style="background-color: white; line-height: 14px; text-align: left;">communities don't need to worry about coming out about their family</span><span style="background-color: white; text-align: left;"> </span><span style="background-color: white; line-height: 14px; text-align: left;">and/or personal identity.</span></i></span><br />
<span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGK0_DEQT-btVoFM5lsDIFjj_MeynZYlT2Cx36xii2XmIKQxfx5jTfgmY-2yjBqfuWNLqRWzNgdocdF6TfXZf58D72JCWrGfrk9WfMn9Gs6VyTPXV_mXEG3s_h6uvneZblzlMWQuABT6I/s1600/ten+oaks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGK0_DEQT-btVoFM5lsDIFjj_MeynZYlT2Cx36xii2XmIKQxfx5jTfgmY-2yjBqfuWNLqRWzNgdocdF6TfXZf58D72JCWrGfrk9WfMn9Gs6VyTPXV_mXEG3s_h6uvneZblzlMWQuABT6I/s1600/ten+oaks.jpg" /></i></span></a></div><span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span></span><br />
<span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><span style="background-color: white; line-height: 14px; text-align: left;">This years Bowl-A-Thon is March 31st and will be held at McArthur Lanes, if you want to help or get in on this wonderful day you can sign up a team or sponsor those who are already playing. This year I'm really excited to be helping with some of the publicity for the event with Strike Master Stu and mega proud to be putting together Team Berry! Stay tuned for updates and videos as we get closer and closer to the BIG DAY!!!!<br />
<br />
Check it out, you're gonna love it....</span><a href="http://www.camptenoaks.org/events/8th-annual-ten-oaks-project-bowl-a-thon-(2).aspx">http://www.camptenoaks.org/events/8th-annual-ten-oaks-project-bowl-a-thon-(2).aspx</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.facebook.com/groups/197210207043096/">http://www.facebook.com/groups/197210207043096/</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-37345678015875980412012-01-02T15:30:00.000-08:002012-01-02T15:31:46.880-08:00Strawberry Biscotti<span style="font-family: Georgia, 'Times New Roman', serif;"><i>What`s up sweetness!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZjhoLj7-DbcGYn4LdBjWpzm-f1uXDjZ-ZniUnOvOQBAJlN7wBuGPKL527foP9fMm7A42ZMWBNb0LWk3oQaeq2fhf3udoLtPyLhCzw4_7yxrwarCm7Tq4FAaH61DtfZv_YOTqi04xUytQ/s1600/biscotti+060.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZjhoLj7-DbcGYn4LdBjWpzm-f1uXDjZ-ZniUnOvOQBAJlN7wBuGPKL527foP9fMm7A42ZMWBNb0LWk3oQaeq2fhf3udoLtPyLhCzw4_7yxrwarCm7Tq4FAaH61DtfZv_YOTqi04xUytQ/s320/biscotti+060.JPG" width="240" /></i></span></a></div><span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Almonds (finely ground)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Cashews (finely ground)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Flax Seeds (finely ground)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Strawberries (dehydrated)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Strawberries ( a few fresh ones)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Prunes</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Vanilla Bean</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Agave Nectar</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Make sure your dry ingredients are very finely ground, you want a flour-like consistency. Next blend all your ingredients on pulse and make sure everything is mixed real good. After I mixed things a added a bit more agave but stir it in with a spoon. Make sure your matter is real sweet and delicious then dehydrate for 6-8 hours depending on how firm you like you Biscottis.</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<i style="font-family: Georgia, 'Times New Roman', serif;">Sweet Strawberry Icing:</i><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Coconut Butter</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Strawberries (dehydrated)</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Agave Nectar</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Dirizzle each biscotti with this icing for a little extra kick. Whaaaaat!</i></span><br />
<br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=h65YIvjIV7E">http://www.youtube.com/watch?v=h65YIvjIV7E</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-37239744726210367022012-01-02T15:12:00.000-08:002012-01-02T15:12:59.245-08:00Bruschetta<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Time to snack...<br />
Let's do this!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqdO1susmtEvoQF4Nh8Upp-NFq1-r8DkYa2T4hArChxFUfWAY5VglBICAaobX2UK47zE3CD8HQrHEah73xvSG3onfxRi8eaRl9HIRWzoi3_W6yjhPnEwRr5gmzv0yH2JB3pmv7azf5CX0/s1600/biscotti+017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqdO1susmtEvoQF4Nh8Upp-NFq1-r8DkYa2T4hArChxFUfWAY5VglBICAaobX2UK47zE3CD8HQrHEah73xvSG3onfxRi8eaRl9HIRWzoi3_W6yjhPnEwRr5gmzv0yH2JB3pmv7azf5CX0/s320/biscotti+017.JPG" width="240" /></i></span></a></div><i style="font-family: Georgia, 'Times New Roman', serif;">Topping:</i><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i> Tomatoes<br />
Red Onions<br />
Basil<br />
Parsley<br />
Garlic<br />
Olive Oil</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea Salt<br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Finely slice your tomatoes and onions. Next blend your spice and oil on pulse. Only do this long enough to chop everything in tiny, tiny pieces. Now you can mix the two together and let marinate.</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Bottom:<br />
Sunflower Seeds (finely ground)<br />
Flax Seeds (finely ground)<br />
<span style="background-color: white; color: #222222; font-size: x-small; line-height: 16px;"> ½</span> a Tomato</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Basil</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Garlic<br />
Sea Salt</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse, once everything is well mixed shape into little bit-sized pieces and dehydrate.<br />
Let dehydrate for 4-6 hours then top and enjoy!</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="http://www.youtube.com/watch?v=VY2uf2QShhc">http://www.youtube.com/watch?v=VY2uf2QShhc</a> </i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-55078197876397048072011-12-11T08:53:00.000-08:002011-12-11T08:53:07.182-08:00Banana Brownie with Chococlate Cream<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>I had some friends come over last minute....</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Whipped this up in no time and saved the day, again!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoH3VccarHBmm1vnhT6XL9mQFiQnj1fOJxRIvWGDa9xYrPEohKl4qdglCN5R9XLakhxHFysvEeV1V4IUShEPZCs2oiOJkFsQNhL25RIHiZydZFrm5q0OviFVMwzCKd00Yktbr9nz4Cpgs/s1600/quiche+002.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoH3VccarHBmm1vnhT6XL9mQFiQnj1fOJxRIvWGDa9xYrPEohKl4qdglCN5R9XLakhxHFysvEeV1V4IUShEPZCs2oiOJkFsQNhL25RIHiZydZFrm5q0OviFVMwzCKd00Yktbr9nz4Cpgs/s320/quiche+002.JPG" width="240" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Brownie:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Almonds (ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Prunes</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Cacao Powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Agave Nectar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Shredded Coconut</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse. Once well mixed, press into your favorite brownie pan!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Filling:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Thinly Sliced Bananas</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Make a layer, or two! Whaaaat!!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Chocolate Cream:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Coconut Butter</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Cacao Powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Agave Nectar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend your ingredients, slowly adding a bit of water to help it mix. Only use enough water so that your cream with spread well over your brownies. I drizzled mine over my bananas!</i></span><br />
<a href="http://www.youtube.com/watch?v=HO1OV5B_JDw"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>http://www.youtube.com/watch?v=HO1OV5B_JDw</i></span></a><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-44158316770199841482011-12-09T16:16:00.000-08:002011-12-09T16:23:52.209-08:00Spinach and Mushroom Quiche<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Ooooooh yes please!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>I'll have some...</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijD_clXOP4E4lpdavU2HnxJ9q_mJsR8nm5LpVKy8zIMkiKoiL6hNpxiQySdhae20q8dNluHR_raEPmODlCtDMUpykHLpjVnPk9a8BNLXTsv_UZfkuvTIf4LLn3HfwqTsMpAS-iIREZjpc/s1600/quiche+024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijD_clXOP4E4lpdavU2HnxJ9q_mJsR8nm5LpVKy8zIMkiKoiL6hNpxiQySdhae20q8dNluHR_raEPmODlCtDMUpykHLpjVnPk9a8BNLXTsv_UZfkuvTIf4LLn3HfwqTsMpAS-iIREZjpc/s320/quiche+024.JPG" width="320" /></i></span></a></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Crust:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Flax Seeds (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Sunflower Seeds (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Almonds (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Onions<br />
Garlic</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Lemon</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse, once everything is well mixed press into a pie pan or whatever serving dish you like to use most, yah!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgju5FtpNGcvWaG3UGereCp-1XhZM1MgrfYTm089IKtBzVgd5km9AHWe9d_ppGs-ka5Yfz3KZTqr2G6wyGsy8ZcgOKt8DjEc1cIyN50t3tSET3D4bYOCSINAQi1TjOOhMklMjg183Jh7Xo/s1600/quiche+048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgju5FtpNGcvWaG3UGereCp-1XhZM1MgrfYTm089IKtBzVgd5km9AHWe9d_ppGs-ka5Yfz3KZTqr2G6wyGsy8ZcgOKt8DjEc1cIyN50t3tSET3D4bYOCSINAQi1TjOOhMklMjg183Jh7Xo/s320/quiche+048.JPG" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span></div><i style="font-family: Georgia, 'Times New Roman', serif;">Filling:</i><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Spinach</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Onions</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Mushrooms</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Flax Seeds</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Cilantro</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Sea Salt </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Lemon</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend your spinach with your spices, lemon and a bit of water. Don't use too much water, you don't want your batter to be runny. Slice your mushrooms and onion very thin and mix them with your spinach. Next, stir in your flax seeds and your filling is ready. Fill your crust and let chill before eating.</i></span><br />
<a href="http://www.youtube.com/watch?v=zgbFIr1RmRE"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>http://www.youtube.com/watch?v=zgbFIr1RmRE</i></span></a><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-9262404952558530692011-11-30T21:31:00.000-08:002011-11-30T21:31:47.371-08:00TODAY'S ORDERS!<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Yum, Yum, Yum!!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Today's orders were Nanaimo Love and Pecan Magic!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Whaaaaaat!!!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAoRhhmNeKdMZNgTCg7Mc-xuL53ZlR3O4FAKsDnIcs81uY5cbWqRkCMgAtA4KGkgDvV_TyelMhlPrGREW8lBNIfASeeLJHFORuW7nYo-JsfFfgjkYhRQVX2zBXE8ffCgl6oM07UmIDTww/s1600/383879_10150584633652501_500462500_11768897_1586767370_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAoRhhmNeKdMZNgTCg7Mc-xuL53ZlR3O4FAKsDnIcs81uY5cbWqRkCMgAtA4KGkgDvV_TyelMhlPrGREW8lBNIfASeeLJHFORuW7nYo-JsfFfgjkYhRQVX2zBXE8ffCgl6oM07UmIDTww/s320/383879_10150584633652501_500462500_11768897_1586767370_n.jpg" width="240" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQH_sJKupRWdodBuF9swky-NoifcOmA2dkFNZqOJ07lVElCdNd4e2SasoYyVMMHti5q-8xC3sUvBqNla9eZ5jwGQW8-loEjpAUFByGlNfYcuB7EQWT8p0lrK_LpzDSQ2In8BMDfZEdGaE/s1600/378955_10150584633062501_500462500_11768890_1638449144_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQH_sJKupRWdodBuF9swky-NoifcOmA2dkFNZqOJ07lVElCdNd4e2SasoYyVMMHti5q-8xC3sUvBqNla9eZ5jwGQW8-loEjpAUFByGlNfYcuB7EQWT8p0lrK_LpzDSQ2In8BMDfZEdGaE/s320/378955_10150584633062501_500462500_11768890_1638449144_n.jpg" width="320" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Order yourself some fool</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Yaaaaaa!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-296047024372728960.post-27486200549076586822011-11-28T12:02:00.000-08:002011-11-28T12:02:46.032-08:00Ooey, Gooey Marshmallows with Chocolate Icing<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Oh boy, oh boy!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Love...</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRb3K4_7sTmjtkK8wbD44a2EF8ZaXvTR0e3x3CosudfVlKAJlJ7AFi39wRDhxXxU75AIW39tGnAT4e350mHlHcJuZ4f_ADpN-gx3N-6tbEaVpTUI9WRtI8t_4VykWrIfxz9jFlhljlyIc/s1600/apron+2+012.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRb3K4_7sTmjtkK8wbD44a2EF8ZaXvTR0e3x3CosudfVlKAJlJ7AFi39wRDhxXxU75AIW39tGnAT4e350mHlHcJuZ4f_ADpN-gx3N-6tbEaVpTUI9WRtI8t_4VykWrIfxz9jFlhljlyIc/s320/apron+2+012.JPG" width="240" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Marshmallow Squares</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cashews (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Shredded Coconut</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Agave Nectar<br />
-Vanilla Bean</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend it all up, up ,up. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Chocolate Sauce</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Coconut Butter</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cacao Powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Agave Nectar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend and ice your squares, best enjoyed chilled and often!!</i></span><br />
<a href="http://www.youtube.com/watch?v=WgUs7yWnDJ8"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>http://www.youtube.com/watch?v=WgUs7yWnDJ8</i></span></a><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-78605045604270198922011-11-27T15:24:00.000-08:002011-11-27T15:24:44.848-08:00Nachos!<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>These nachos ain't like anything you ever seen....</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Get ready!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXMRnH0YP1ZwPnP3Rou2aOB9fy5Ii7xGXIw1Pv4wYfp4NKE4eywaTjI6iefy_fl1j_muxjYI8BGRwBRL11ZSTCGYYX1YGu8HN3xGccaLklQkjZ6v2Byr7Qag9nJQ3lxMJdxcpM5Nbh9w/s1600/apron+2+073.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXMRnH0YP1ZwPnP3Rou2aOB9fy5Ii7xGXIw1Pv4wYfp4NKE4eywaTjI6iefy_fl1j_muxjYI8BGRwBRL11ZSTCGYYX1YGu8HN3xGccaLklQkjZ6v2Byr7Qag9nJQ3lxMJdxcpM5Nbh9w/s320/apron+2+073.JPG" width="240" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Salsa:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Tomatoes</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Garlic</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cilantro</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Agave Nectar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse and then stir into your veggies to make the perfect Salsa,</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Tomatoes </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Peppers</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Red Onion</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Avocado</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Cut into small pieces.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Cheese:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cashews (soaked)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Garlic</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Lemon</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Green Onions</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse and dehydrate until crumbly.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Nacho Chips:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Flax Seeds (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sunflower Seeds (finely ground)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Onions</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Chili Powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Garlic</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend until well mixed, then press out into chip-sized pieces and dehydrate.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Now that everything is coming along get hungry,</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>I laid mine on a bed of fresh greens.........Mmmmmm!</i></span><br />
<a href="http://www.youtube.com/watch?v=5L1PRUN3m90"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>http://www.youtube.com/watch?v=5L1PRUN3m90</i></span></a><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-21283247601350371352011-11-27T15:06:00.000-08:002011-11-27T15:06:17.320-08:00Raw, Raw, Raw Energy Bars!<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>How's about some chocolaty mint energy boosting bars!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Yuuuuuuuuuuum!</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYvvc9LRVTZyvHUmNg_busLFAUNQhEuQWjXBCrUBmdLVUD0wor3oDppAJtTLcUq_9yqi_v4t2NR_riltZh7IZjt8ecAvpsA9GLISMb7aIr_PTkylmYm_1kH-s85I2c5B1sL9gLyXm2Ebw/s1600/apron+2+021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYvvc9LRVTZyvHUmNg_busLFAUNQhEuQWjXBCrUBmdLVUD0wor3oDppAJtTLcUq_9yqi_v4t2NR_riltZh7IZjt8ecAvpsA9GLISMb7aIr_PTkylmYm_1kH-s85I2c5B1sL9gLyXm2Ebw/s320/apron+2+021.JPG" width="240" /></i></span></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sunflower Seeds</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Flax Seeds</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Almonds</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Peanuts</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Cacao Powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Shredded Coconut</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sea Salt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Blend on pulse until everything is finely ground.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Prunes</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Mint</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Agave Nectar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Now slowly add your next ingredients and blend on pulse until everything is well mixed.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Sprouted Buckwheat Groats</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Slowly mix your sprouts into your batter.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>Now you can shape your batter into energy bars and enjoy!</i></span><br />
<a href="http://www.youtube.com/watch?v=XldnORDPYuQ&ob=av2e"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>http://www.youtube.com/watch?v=XldnORDPYuQ&ob=av2e</i></span></a><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br />
</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>-Little Jo Berry</i></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-22164627889785420292011-11-27T11:54:00.000-08:002011-11-27T11:54:23.514-08:00Birthday Magic....Time to crush Twenty-One!<br />
Yah Girl, Yah!<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMz63T1O2Lgw62U1PmGV3bHX38zYHPGgRjzX6BjzVsYXoHogNyvxCn-VBOTXpYkWYjUZ68bkgrDol1V4h1cBIiuLTu5ShpTINwSt4kNgkqNl7PGCKRUEAc-y6wh5DVVD0NdZkZXBevjo/s1600/birthday+love+001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbMz63T1O2Lgw62U1PmGV3bHX38zYHPGgRjzX6BjzVsYXoHogNyvxCn-VBOTXpYkWYjUZ68bkgrDol1V4h1cBIiuLTu5ShpTINwSt4kNgkqNl7PGCKRUEAc-y6wh5DVVD0NdZkZXBevjo/s320/birthday+love+001.JPG" width="320" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-296047024372728960.post-612649967741602962011-11-18T06:58:00.000-08:002011-11-18T06:58:24.769-08:00Lemon Lime Tarts<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Oh boys!</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj12e0nwHT0OVTNoxNjU0BWQMPlr3Ts4yl9dAG3l14iUKnZX95L_dO2W7YN9OI17rGsBTg0g8V8J70KSUA0c0eATMCxHPmXz7IFmgW_UsSFuai2RNlqb-1771e8w-yQrEx1ZPl-_SWmz2I/s1600/num+num+057.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><em><span style="font-family: Georgia, "Times New Roman", serif;"><img border="0" hda="true" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj12e0nwHT0OVTNoxNjU0BWQMPlr3Ts4yl9dAG3l14iUKnZX95L_dO2W7YN9OI17rGsBTg0g8V8J70KSUA0c0eATMCxHPmXz7IFmgW_UsSFuai2RNlqb-1771e8w-yQrEx1ZPl-_SWmz2I/s320/num+num+057.JPG" width="240" /></span></em></a></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Crust:</span></em></div><em><span style="font-family: Georgia, "Times New Roman", serif;">Buckwheat Groats (soaked and sprouted)</span></em><br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Almonds (finely ground)</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Shredded Coconut</span></em></div><em><span style="font-family: Georgia, "Times New Roman", serif;">Agave Nectar</span></em><br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Sea Salt</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Blend almonds, coconut, salt and agave on pulse then once well mixed stir in your sprouts.</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Lemon Filling:</span></em></div><em><span style="font-family: Georgia, "Times New Roman", serif;">Cashews (soaked)</span></em><br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Coconut Butter</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Lemon</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Agave Nectar</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Blend until really cream then let thicken in the fridge so it's easier to work with.</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Lime Garnish:</span></em></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><em><span style="font-family: Georgia, "Times New Roman", serif;">Avocado</span></em></div><em><span style="font-family: Georgia, "Times New Roman", serif;">Lime</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Coconut Butter</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Agave Nectar</span></em><br />
<em><br />
<span style="font-family: Georgia, "Times New Roman", serif;"></span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Blend until creamy, let this one chill before using as well so it thickens....</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Then you can make your little treats, all the step are ready and delicious!</span></em><br />
<a href="http://www.youtube.com/watch?v=vKld_QNKH_U"><em><span style="font-family: Georgia, "Times New Roman", serif;">http://www.youtube.com/watch?v=vKld_QNKH_U</span></em></a><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">-Little Jo Berry</span></em><br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"></div>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-54194506358481717262011-11-11T19:15:00.000-08:002011-11-11T19:15:56.249-08:00Hello Sunshine!<span style="font-family: Georgia, "Times New Roman", serif;"><em>Oh gosh,<br />
this is soooooo sweet!</em></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTLSsugvqawf0Mx0sYMwr3RokQj5dRfAr_LsvNG3AgICUV6WrvroNEYPTvs-oSlvrk1VHcaC1GclTxND8kGTD9yuNrof8-7sBlkR73_fd1GXnRhqQ3awjyeNn3NJgoX4mXM4p6_RIpHCE/s1600/mmmm+114.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, "Times New Roman", serif;"><em><img border="0" height="320" nda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTLSsugvqawf0Mx0sYMwr3RokQj5dRfAr_LsvNG3AgICUV6WrvroNEYPTvs-oSlvrk1VHcaC1GclTxND8kGTD9yuNrof8-7sBlkR73_fd1GXnRhqQ3awjyeNn3NJgoX4mXM4p6_RIpHCE/s320/mmmm+114.JPG" width="240" /></em></span></a></div><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Pineapple Layers!</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Heart Shaped!</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Filling:</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Bananas<br />
Cashews (soaked)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Coconut Butter<br />
Cacao Powder</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Agave Nectar</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Sea Salt (just a pinch)</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Blend until creamy then makee into a delicious, tropic sandwiches!</em></span><br />
<a href="http://www.youtube.com/watch?v=jyhkQzPLjcA"><span style="font-family: Georgia, "Times New Roman", serif;"><em>http://www.youtube.com/watch?v=jyhkQzPLjcA</em></span></a><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>-Little Jo Berry</em></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-7182215603442575482011-11-11T18:50:00.000-08:002011-11-11T18:50:15.442-08:00Cucumber Mandarin Salad<span style="font-family: Georgia, "Times New Roman", serif;"><em>Simple and delicious....</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Make it!</em></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh827TT-_-n2ayyAIzYQ-gaLLRhqahyphenhyphenaP9yKGCx63taLnlwfga9J32RzSnwdnTtC-RUuUbTjy8spfr4n5Mrhmqv5ESYOAme1qG6GFiJ2NE1ImbHYCFLUDZtxnJc6XpvQv69_UTjYY_6gpk/s1600/num+num+086.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, "Times New Roman", serif;"><em><img border="0" height="320" nda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh827TT-_-n2ayyAIzYQ-gaLLRhqahyphenhyphenaP9yKGCx63taLnlwfga9J32RzSnwdnTtC-RUuUbTjy8spfr4n5Mrhmqv5ESYOAme1qG6GFiJ2NE1ImbHYCFLUDZtxnJc6XpvQv69_UTjYY_6gpk/s320/num+num+086.JPG" width="240" /></em></span></a></div><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Dressing:</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Apple Cider Vinegar<br />
Lemon Juice</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Water<br />
Sea Salt</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Parsley</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Agave Nectar</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Bbbbbbblend it!</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Salad:</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Cucumbers (bite-size pieces)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Mandarins (bite-size pieces)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Shredded Cabbage</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Red Onions (thin slices)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Raisins</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Poppy Seeds<br />
Parsley</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Mix and toss with dressing, yummy!</em></span><br />
<a href="http://www.youtube.com/watch?v=SMyFTF_LVn0"><span style="font-family: Georgia, "Times New Roman", serif;"><em>http://www.youtube.com/watch?v=SMyFTF_LVn0</em></span></a><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>-Little Jo Berry</em></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-55314179908878617172011-11-07T07:56:00.000-08:002011-11-07T07:56:27.254-08:00Raspberry Cream Cupcakes<em><span style="font-family: Georgia, "Times New Roman", serif;">Makes me wanna smile,</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">So sweet!</span></em><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC29iqxeupCmDN6H1oPyz6RKrNl_61GPS8YC5njOAMIskP_oRNd676lgAFQvxTJgq-nie5zKx5HU1gF_vgdjk1xETqRZNKMEWKthNiTo3o_f9JN_VeQy_0eq38Y7_wofGddMzA0Q6kJPk/s1600/yums+072.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><em><span style="font-family: Georgia, "Times New Roman", serif;"><img border="0" height="320" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC29iqxeupCmDN6H1oPyz6RKrNl_61GPS8YC5njOAMIskP_oRNd676lgAFQvxTJgq-nie5zKx5HU1gF_vgdjk1xETqRZNKMEWKthNiTo3o_f9JN_VeQy_0eq38Y7_wofGddMzA0Q6kJPk/s320/yums+072.JPG" width="240" /></span></em></a></div><br />
<br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Raspberry Cream:</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Raspberries (dehydrated)</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Cashews (soaked)</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Agave Nectar</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Coconut Butter</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Blend until creamy and let chill in the fridge, When it chills, it will thicken. It will be easier to use this way.</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Cupcake:</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Almonds (finely ground)</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Shredded Coconut</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Agave Nectar</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Sea Salt (just a pinch) </span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Blend on pulse. Once everything is well mixed, form your batter into cups and fill with your lovely raspberry cream. Enjoy!</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;"> </span></em><a href="http://www.youtube.com/watch?v=IqYgNiZdfh4"><em><span style="font-family: Georgia, "Times New Roman", serif;">http://www.youtube.com/watch?v=IqYgNiZdfh4</span></em></a><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">-Little Jo Berry</span></em>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-21521163591938220872011-11-07T07:43:00.000-08:002011-11-07T07:43:20.162-08:00Savory Stuffing with Wild Rice and Marinated Mushrooms<em><span style="font-family: Georgia, "Times New Roman", serif;">For feasting on those big bad cold winter days!</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">And here we go....</span></em><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI18sdDWG_q72QLXgD-_cP5xE-srYV46gpQZbyN2vexNYtpqVOsVTrsEdyuYOaeKJwm1fABJGzOdFqxUrSntjyXl2wCd_6LSydQIf3K9dM4A_TjvBmMTOKG_lTplio7X8oZGxQX4pwDdQ/s1600/yums+047.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><em><span style="font-family: Georgia, "Times New Roman", serif;"><img border="0" height="240" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI18sdDWG_q72QLXgD-_cP5xE-srYV46gpQZbyN2vexNYtpqVOsVTrsEdyuYOaeKJwm1fABJGzOdFqxUrSntjyXl2wCd_6LSydQIf3K9dM4A_TjvBmMTOKG_lTplio7X8oZGxQX4pwDdQ/s320/yums+047.JPG" width="320" /></span></em></a></div><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Stuffing:</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Flax Seeds (ground)</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Sunflower Seeds (ground)</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Onions<br />
Rosemary</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Thyme<br />
Sea Salt</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Garlic</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Blend on pulse until everything is well mixed and dehydrate for 4-6 hours. The stuffing needs to be firm enough to hold a texture but soft enough to crumble.</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Mushrooms</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Marinate in Rosemary, Thyme, Sea Salt and a bit of water and dehydrate while you're dehydrating your stuffing. They should be ready around the same time.</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Wild Rice</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Soak for 48 hours, change the water a few times and rinse thoroughly before eating.</span></em><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Now that everything is ready combine and enjoy.</span></em><br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">Yum, yum!</span></em><br />
<a href="http://www.youtube.com/watch?v=riV77WoFCBw&feature=fvst"><em><span style="font-family: Georgia, "Times New Roman", serif;">http://www.youtube.com/watch?v=riV77WoFCBw&feature=fvst</span></em></a><br />
<br />
<em><span style="font-family: Georgia, "Times New Roman", serif;">-Little Jo Berry</span></em>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341tag:blogger.com,1999:blog-296047024372728960.post-19656289910946177802011-10-31T09:45:00.000-07:002011-10-31T09:45:56.761-07:00Boo-Naners!!<span style="font-family: Georgia, "Times New Roman", serif;"><em>Ghost Like Cupcakes!</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Perfect Halloween Treats!</em></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLT0UCakw4nGDQ0QfxI3uuHjn1JqKeUluRv4-_1su0nwDm6TVOiuwCHGMLoDTpNr4TgRqnm5X-eHPZPx3YobS30vQgAb3brWkNDQAuAYrwp3pAGcwB8AMdCbW3y7C_y9ynyN6AhUgKxas/s1600/boo+031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, "Times New Roman", serif;"><em><img border="0" height="320" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLT0UCakw4nGDQ0QfxI3uuHjn1JqKeUluRv4-_1su0nwDm6TVOiuwCHGMLoDTpNr4TgRqnm5X-eHPZPx3YobS30vQgAb3brWkNDQAuAYrwp3pAGcwB8AMdCbW3y7C_y9ynyN6AhUgKxas/s320/boo+031.JPG" width="240" /></em></span></a></div><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Base:</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Almonds (finely ground)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Walnuts (finely ground)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Sprouted Buckwheat</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Shredded Coconut</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Agave Nectar</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Cacao Powder</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Blended together. Now it's tasting real yum, yum, yum. I dehydrated mine for about 4 hours, you don't have to, depends on how you prefer them.</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Ghost-Face Icing:</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Cashews (soaked)</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Banana</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Coconut Butter</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Agave Nectar</em></span><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Blend until creamy, then let chill. Once cold it will thicken and be easier to pipe.</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>Now garnish with raisin or cacao nib eyes balls.</em></span><br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>YUM!</em></span><br />
<a href="http://www.youtube.com/watch?v=4MjuEqaSWmk"><span style="font-family: Georgia, "Times New Roman", serif;"><em>http://www.youtube.com/watch?v=4MjuEqaSWmk</em></span></a><br />
<br />
<span style="font-family: Georgia, "Times New Roman", serif;"><em>-Little Jo Berry</em></span>Unknownnoreply@blogger.com0Ottawa, ON, Canada45.4215296 -75.69719309999999345.1341061 -76.250852099999989 45.7089531 -75.1435341