I had some friends come over last minute....
Whipped this up in no time and saved the day, again!
Brownie:
Almonds (ground)
Prunes
Cacao Powder
Agave Nectar
Shredded Coconut
Blend on pulse. Once well mixed, press into your favorite brownie pan!
Filling:
Thinly Sliced Bananas
Make a layer, or two! Whaaaat!!
Chocolate Cream:
Coconut Butter
Cacao Powder
Agave Nectar
Sea Salt
Blend your ingredients, slowly adding a bit of water to help it mix. Only use enough water so that your cream with spread well over your brownies. I drizzled mine over my bananas!
http://www.youtube.com/watch?v=HO1OV5B_JDw
-Little Jo Berry
This blog chronicles the fantastic adventures of Little Jo Berry through the raw, vegan lifestyle.
Sunday, 11 December 2011
Banana Brownie with Chococlate Cream
Labels:
coconut butter,
raw brownies,
Raw Vegan
Location:
Ottawa, ON, Canada
Friday, 9 December 2011
Spinach and Mushroom Quiche
Ooooooh yes please!
I'll have some...
Crust:
Flax Seeds (finely ground)
Sunflower Seeds (finely ground)
Almonds (finely ground)
Onions
Garlic
Sea Salt
Lemon
Blend on pulse, once everything is well mixed press into a pie pan or whatever serving dish you like to use most, yah!
Filling:
Spinach
Onions
Mushrooms
Flax Seeds
Cilantro
Sea Salt
Lemon
Blend your spinach with your spices, lemon and a bit of water. Don't use too much water, you don't want your batter to be runny. Slice your mushrooms and onion very thin and mix them with your spinach. Next, stir in your flax seeds and your filling is ready. Fill your crust and let chill before eating.
http://www.youtube.com/watch?v=zgbFIr1RmRE
Little Jo Berry
I'll have some...
Crust:
Flax Seeds (finely ground)
Sunflower Seeds (finely ground)
Almonds (finely ground)
Onions
Garlic
Sea Salt
Lemon
Blend on pulse, once everything is well mixed press into a pie pan or whatever serving dish you like to use most, yah!
Spinach
Onions
Mushrooms
Flax Seeds
Cilantro
Sea Salt
Lemon
Blend your spinach with your spices, lemon and a bit of water. Don't use too much water, you don't want your batter to be runny. Slice your mushrooms and onion very thin and mix them with your spinach. Next, stir in your flax seeds and your filling is ready. Fill your crust and let chill before eating.
http://www.youtube.com/watch?v=zgbFIr1RmRE
Little Jo Berry
Labels:
raw quiche,
Raw Vegan
Location:
Ottawa, ON, Canada
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