Real sweet and real delicious,
Enjoy!
Crust:
Almonds (finely ground)
Buckwheat groats (sprouted and finely ground)
Shredded Coconut
Agave Nectar
Blend together on pulse, then press into molds.
Filling:
Raspberries
Pineapple
Kiwi
Agave Nectar (just a touch)
Pulse your pineapple and kiwi into small pieces then toss in a bowl with some raspberries and agave nectar. Once mixed, place a heaping spoonful onto each crust! Boom baby!
Garnish:
Shredded Coconut
Don't forget to add this:
http://www.youtube.com/watch?v=0WxDrVUrSvI&ob=av2e
-Little Jo Berry
This blog chronicles the fantastic adventures of Little Jo Berry through the raw, vegan lifestyle.
Showing posts with label buckwheat groats. Show all posts
Showing posts with label buckwheat groats. Show all posts
Tuesday, 30 August 2011
Tropical Love...
Labels:
buckwheat groats,
Raw Vegan
Location:
Ottawa, ON, Canada
Thursday, 25 August 2011
Lemon Drops
Mega-loving lemon right now.
Base:
Cashews (finely ground)
Shredded Coconut
Buckwheat Groats (sprouted)
Agave Nectar
Blend on pulse, then shape into your favorite size bases. Dehydrate for 2-3 hours, if you don't have a dehydrator nevermind this step. Eat them they way they are!
Topping:
Dates (soaked over night)
Tahini (just a bit!)
Lemon Juice
Blend until smooth, chill then top your bases.
Boom, lemon drops:
Enjoy with this:http://www.youtube.com/watch?v=-vtWNDI_EOI
-Little Jo Berry
Base:
Cashews (finely ground)
Shredded Coconut
Buckwheat Groats (sprouted)
Agave Nectar
Blend on pulse, then shape into your favorite size bases. Dehydrate for 2-3 hours, if you don't have a dehydrator nevermind this step. Eat them they way they are!
Topping:
Dates (soaked over night)
Tahini (just a bit!)
Lemon Juice
Blend until smooth, chill then top your bases.
Boom, lemon drops:
Enjoy with this:http://www.youtube.com/watch?v=-vtWNDI_EOI
-Little Jo Berry
Labels:
buckwheat groats,
raw lemon sqaures,
Raw Vegan
Location:
Ottawa, ON, Canada
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