Yum, Yum, Yum!!
Today's orders were Nanaimo Love and Pecan Magic!
Whaaaaaat!!!
Order yourself some fool
Yaaaaaa!
-Little Jo Berry
This blog chronicles the fantastic adventures of Little Jo Berry through the raw, vegan lifestyle.
Wednesday, 30 November 2011
Monday, 28 November 2011
Ooey, Gooey Marshmallows with Chocolate Icing
Oh boy, oh boy!
Love...
Marshmallow Squares
-Cashews (finely ground)
-Shredded Coconut
-Agave Nectar
-Vanilla Bean
Blend it all up, up ,up.
Chocolate Sauce
-Coconut Butter
-Cacao Powder
-Agave Nectar
-Sea Salt
-Water
Blend and ice your squares, best enjoyed chilled and often!!
http://www.youtube.com/watch?v=WgUs7yWnDJ8
-Little Jo Berry
Love...
Marshmallow Squares
-Cashews (finely ground)
-Shredded Coconut
-Agave Nectar
-Vanilla Bean
Blend it all up, up ,up.
Chocolate Sauce
-Coconut Butter
-Cacao Powder
-Agave Nectar
-Sea Salt
-Water
Blend and ice your squares, best enjoyed chilled and often!!
http://www.youtube.com/watch?v=WgUs7yWnDJ8
-Little Jo Berry
Labels:
Raw Vegan,
raw vegan marshmallows
Location:
Ottawa, ON, Canada
Sunday, 27 November 2011
Nachos!
These nachos ain't like anything you ever seen....
Get ready!
Salsa:
-Tomatoes
-Garlic
-Sea Salt
-Cilantro
-Agave Nectar
Blend on pulse and then stir into your veggies to make the perfect Salsa,
-Tomatoes
-Peppers
-Red Onion
-Avocado
Cut into small pieces.
Cheese:
-Cashews (soaked)
-Garlic
-Sea Salt
-Lemon
-Green Onions
Blend on pulse and dehydrate until crumbly.
Nacho Chips:
-Flax Seeds (finely ground)
-Sunflower Seeds (finely ground)
-Onions
-Chili Powder
-Sea Salt
-Garlic
Blend until well mixed, then press out into chip-sized pieces and dehydrate.
Now that everything is coming along get hungry,
I laid mine on a bed of fresh greens.........Mmmmmm!
http://www.youtube.com/watch?v=5L1PRUN3m90
-Little Jo Berry
Get ready!
Salsa:
-Tomatoes
-Garlic
-Sea Salt
-Cilantro
-Agave Nectar
Blend on pulse and then stir into your veggies to make the perfect Salsa,
-Tomatoes
-Peppers
-Red Onion
-Avocado
Cut into small pieces.
Cheese:
-Cashews (soaked)
-Garlic
-Sea Salt
-Lemon
-Green Onions
Blend on pulse and dehydrate until crumbly.
Nacho Chips:
-Flax Seeds (finely ground)
-Sunflower Seeds (finely ground)
-Onions
-Chili Powder
-Sea Salt
-Garlic
Blend until well mixed, then press out into chip-sized pieces and dehydrate.
Now that everything is coming along get hungry,
I laid mine on a bed of fresh greens.........Mmmmmm!
http://www.youtube.com/watch?v=5L1PRUN3m90
-Little Jo Berry
Raw, Raw, Raw Energy Bars!
How's about some chocolaty mint energy boosting bars!
Yuuuuuuuuuuum!
-Sunflower Seeds
-Flax Seeds
-Almonds
-Peanuts
-Cacao Powder
-Shredded Coconut
-Sea Salt
Blend on pulse until everything is finely ground.
-Prunes
-Mint
-Agave Nectar
Now slowly add your next ingredients and blend on pulse until everything is well mixed.
-Sprouted Buckwheat Groats
Slowly mix your sprouts into your batter.
Now you can shape your batter into energy bars and enjoy!
http://www.youtube.com/watch?v=XldnORDPYuQ&ob=av2e
-Little Jo Berry
Yuuuuuuuuuuum!
-Sunflower Seeds
-Flax Seeds
-Almonds
-Peanuts
-Cacao Powder
-Shredded Coconut
-Sea Salt
Blend on pulse until everything is finely ground.
-Prunes
-Mint
-Agave Nectar
Now slowly add your next ingredients and blend on pulse until everything is well mixed.
-Sprouted Buckwheat Groats
Slowly mix your sprouts into your batter.
Now you can shape your batter into energy bars and enjoy!
http://www.youtube.com/watch?v=XldnORDPYuQ&ob=av2e
-Little Jo Berry
Labels:
raw energy bars,
Raw Vegan
Location:
Ottawa, ON, Canada
Friday, 18 November 2011
Lemon Lime Tarts
Oh boys!
Crust:
Buckwheat Groats (soaked and sprouted)Almonds (finely ground)
Shredded Coconut
Agave NectarSea Salt
Blend almonds, coconut, salt and agave on pulse then once well mixed stir in your sprouts.
Lemon Filling:
Cashews (soaked)Coconut Butter
Lemon
Agave Nectar
Blend until really cream then let thicken in the fridge so it's easier to work with.
Lime Garnish:
Avocado
LimeCoconut Butter
Agave Nectar
Blend until creamy, let this one chill before using as well so it thickens....
Then you can make your little treats, all the step are ready and delicious!
http://www.youtube.com/watch?v=vKld_QNKH_U
-Little Jo Berry
Location:
Ottawa, ON, Canada
Friday, 11 November 2011
Hello Sunshine!
Oh gosh,
this is soooooo sweet!
Pineapple Layers!
Heart Shaped!
Filling:
Bananas
Cashews (soaked)
Coconut Butter
Cacao Powder
Agave Nectar
Sea Salt (just a pinch)
Blend until creamy then makee into a delicious, tropic sandwiches!
http://www.youtube.com/watch?v=jyhkQzPLjcA
-Little Jo Berry
this is soooooo sweet!
Pineapple Layers!
Heart Shaped!
Filling:
Bananas
Cashews (soaked)
Coconut Butter
Cacao Powder
Agave Nectar
Sea Salt (just a pinch)
Blend until creamy then makee into a delicious, tropic sandwiches!
http://www.youtube.com/watch?v=jyhkQzPLjcA
-Little Jo Berry
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