Monday 2 January 2012

Bruschetta

Time to snack...
Let's do this!



Topping:
Tomatoes
Red Onions
Basil
Parsley
Garlic
Olive Oil

Sea Salt

Finely slice your tomatoes and onions. Next blend your spice and oil on pulse. Only do this long enough to chop everything in tiny, tiny pieces. Now you can mix the two together and let marinate.


Bottom:
Sunflower Seeds (finely ground)
Flax Seeds (finely ground)
 ½ a Tomato

Basil
Garlic
Sea Salt



Blend on pulse, once everything is well mixed shape into little bit-sized pieces and dehydrate.
Let dehydrate for 4-6 hours then top and enjoy!

http://www.youtube.com/watch?v=VY2uf2QShhc


-Little Jo Berry

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