Ghost Like Cupcakes!
Perfect Halloween Treats!
Base:
Almonds (finely ground)
Walnuts (finely ground)
Sprouted Buckwheat
Shredded Coconut
Agave Nectar
Cacao Powder
Blended together. Now it's tasting real yum, yum, yum. I dehydrated mine for about 4 hours, you don't have to, depends on how you prefer them.
Ghost-Face Icing:
Cashews (soaked)
Banana
Coconut Butter
Agave Nectar
Blend until creamy, then let chill. Once cold it will thicken and be easier to pipe.
Now garnish with raisin or cacao nib eyes balls.
YUM!
http://www.youtube.com/watch?v=4MjuEqaSWmk
-Little Jo Berry
This blog chronicles the fantastic adventures of Little Jo Berry through the raw, vegan lifestyle.
Monday, 31 October 2011
Boo-Naners!!
Labels:
coconut butter,
raw halloween,
Raw Vegan
Location:
Ottawa, ON, Canada
Thursday, 27 October 2011
Cacao Covered Bananas
You got a sweet-tooth...
This will do the trick.
This will do the trick.
Coconut Butter
Cacao Powder
Agave Nectar
Vanilla Bean
***Use water to thin your Cacao coating if needed.
***Use water to thin your Cacao coating if needed.
Garnish:
Peanuts (finely ground)
Shredded Coconut
Blend your ingredients until they are well mixed and tasting really yum. Then roll your bananas in it and garnish. Let chill before eating. Sweetness!
-Little Jo Berry
Labels:
coconut butter,
Raw Vegan
Location:
Ottawa, ON, Canada
Creamy Celery Soup-A-Loop!
Simple yet sexy...
This recipe did the trick!
Celery
Avocado
1/2 Red Onion
Lemon Juice
Sea Salt
Pepper
Basil
Blend until creamy and enjoy.
It's the easy!
http://www.youtube.com/watch?v=a_426RiwST8&feature=topvideos_music
-Little Jo Berry
This recipe did the trick!
Celery
Avocado
1/2 Red Onion
Lemon Juice
Sea Salt
Pepper
Basil
Blend until creamy and enjoy.
It's the easy!
http://www.youtube.com/watch?v=a_426RiwST8&feature=topvideos_music
-Little Jo Berry
Saturday, 22 October 2011
Raw-reo Cookies!
Yah you best get that sweet-tooth ready!
Cookies:
Almonds (finely ground)
Dates
Coconut
Sea Salt (just a pinch)
Blend all your cookie ingredients together. Once they're tasting really yum, you can roll you cookie batter out and use cookie cutters to get whatever shape you like. Now dehydrate for 4-6 hours. Don't let the cookies get to stiff.
Cream Filling:
Cashews (soaked)
Vanilla Bean
Agave Nectar
Coconut Butter
Blend until real creamy and let chill before using. The cream will thicken in the fridge, and it's easier to use this way. Once chilled, make them cookies: bottom cookie, cream filling, top cookie. DONE!
http://www.youtube.com/watch?v=Pfi1UQ_PKQI
-Little Jo Berry
Cookies:
Almonds (finely ground)
Dates
Coconut
Sea Salt (just a pinch)
Blend all your cookie ingredients together. Once they're tasting really yum, you can roll you cookie batter out and use cookie cutters to get whatever shape you like. Now dehydrate for 4-6 hours. Don't let the cookies get to stiff.
Cream Filling:
Cashews (soaked)
Vanilla Bean
Agave Nectar
Coconut Butter
Blend until real creamy and let chill before using. The cream will thicken in the fridge, and it's easier to use this way. Once chilled, make them cookies: bottom cookie, cream filling, top cookie. DONE!
http://www.youtube.com/watch?v=Pfi1UQ_PKQI
-Little Jo Berry
Labels:
raw cookies,
Raw Vegan
Location:
Ottawa, ON, Canada
Brocco-Flower Quesadilla
Time to feast!
Veggies:
Broccoli
Cauliflower
Snap Peas
Cut into bite-sized pieces then marinated in your dressing
Dressing:
Cashews (soaked)
Lemon
Water
Curry
Sea Salt
Blend until creamy and generously toss with veggies
Pita:
Macadamia Nuts
Garlic
Sea Salt
Blend on pulse until everything is well mixed. Now shape into triangles and dehydrate for 3-4 hours. Next place a layer of marinated veggies on each pita and dehydrate for another 3 hours. Once dehydrated, top with some fresh marinated veggies and extra dressing and enjoy!
http://www.youtube.com/watch?v=SsmEMk2QOnM
-Little Jo Berry
Veggies:
Broccoli
Cauliflower
Snap Peas
Cut into bite-sized pieces then marinated in your dressing
Dressing:
Cashews (soaked)
Lemon
Water
Curry
Sea Salt
Blend until creamy and generously toss with veggies
Pita:
Macadamia Nuts
Garlic
Sea Salt
Blend on pulse until everything is well mixed. Now shape into triangles and dehydrate for 3-4 hours. Next place a layer of marinated veggies on each pita and dehydrate for another 3 hours. Once dehydrated, top with some fresh marinated veggies and extra dressing and enjoy!
http://www.youtube.com/watch?v=SsmEMk2QOnM
-Little Jo Berry
Labels:
raw Quesadilla,
Raw Vegan,
vegan curry
Location:
Ottawa, ON, Canada
Thursday, 13 October 2011
Sweet Apricot Scones with White Chocolate Cream
Tasty Love...
Scones
Almonds (finely ground)
Flax Seeds (finely ground)
Banana
Agave
Dried Apricots
Cinnamon
Blend all your ingredients together except your apricots until you have a batter like consistency. Now chop your apricots in really small pieces and mix them with the the rest of your scone batter. Shape into scones and dehydrate for 6-8 hours. Don't let them get too dry!
White Chocolate Cream
Coconut Butter
Cacao Butter
Agave Nectar
Vanilla Bean
Water
Blend all your ingredients and let chill. Once the cream thickens you can spread it on your scones. And there you have it, possibly the best scones you've ever tried!
http://www.youtube.com/watch?v=ZxVRhcLXftg
-Little Jo Berry
Scones
Almonds (finely ground)
Flax Seeds (finely ground)
Banana
Agave
Dried Apricots
Cinnamon
Blend all your ingredients together except your apricots until you have a batter like consistency. Now chop your apricots in really small pieces and mix them with the the rest of your scone batter. Shape into scones and dehydrate for 6-8 hours. Don't let them get too dry!
White Chocolate Cream
Coconut Butter
Cacao Butter
Agave Nectar
Vanilla Bean
Water
Blend all your ingredients and let chill. Once the cream thickens you can spread it on your scones. And there you have it, possibly the best scones you've ever tried!
http://www.youtube.com/watch?v=ZxVRhcLXftg
-Little Jo Berry
Labels:
cacao butter,
Raw Vegan,
raw vegan scones
Location:
Ottawa, ON, Canada
Kale Avocado Toss Up!
Get excited for this salad...
Kale
Avocado
Mushrooms
Parsley
Raisins
Sunflower Seeds
Blend your kale and parsley on pulse so its in tiny bite-size pieces. Now chop your avocado and mushroom in small pieces and mix them in your salad along with you raisins and seeds.
Dressing:
Olive Oil
Lemon
Sea Salt
Garlic
Agave Nectar
Blend ingredients together and toss with your salad.
Time to munch, munch, munch...
http://www.youtube.com/watch?v=YxcHS27DuEo
-Little Jo Berry
Kale
Avocado
Mushrooms
Parsley
Raisins
Sunflower Seeds
Blend your kale and parsley on pulse so its in tiny bite-size pieces. Now chop your avocado and mushroom in small pieces and mix them in your salad along with you raisins and seeds.
Dressing:
Olive Oil
Lemon
Sea Salt
Garlic
Agave Nectar
Blend ingredients together and toss with your salad.
Time to munch, munch, munch...
http://www.youtube.com/watch?v=YxcHS27DuEo
-Little Jo Berry
Labels:
kale salad,
Raw Vegan
Location:
Ottawa, ON, Canada
Tuesday, 11 October 2011
Orange Hazelnut Bites
Let's see what we can do about that sweet-tooth...
Bottom:
Hazelnuts (finely ground)
Buckwheat Groats (finely ground)
Shredded Coconut
Oranges (dehydrated)
Agave Nectar
Lemon
Blend on pulse. Once everything is mixed press into you square molds
Icing
Coconut Butter
Cacao Powder
Agave Nectar
Blend for smoothness. Yum, yum!
Let chill before using then ice your bottoms to make the perfect Hazelnut Orange Bites
Garnish
Cacao Powder
Enjoy!
http://www.youtube.com/watch?v=2lGoUGgJEnk
-Little Jo Berry
Bottom:
Hazelnuts (finely ground)
Buckwheat Groats (finely ground)
Shredded Coconut
Oranges (dehydrated)
Agave Nectar
Lemon
Blend on pulse. Once everything is mixed press into you square molds
Icing
Coconut Butter
Cacao Powder
Agave Nectar
Blend for smoothness. Yum, yum!
Let chill before using then ice your bottoms to make the perfect Hazelnut Orange Bites
Garnish
Cacao Powder
Enjoy!
http://www.youtube.com/watch?v=2lGoUGgJEnk
-Little Jo Berry
Labels:
coconut butter,
raw dessert,
Raw Vegan
Location:
Ottawa, ON, Canada
Sundried Tomato Burgers with Caramelized Onions
Hungry baby...
Burgers:
Sun dried Tomatoes (soaked)
Cashews (finely ground)
Garlic
Sea Salt
Fresh Sage
Blend on pulse until all your ingredients are well mixed. Once things are tasting real nice dehydrate for 4-6 hours. You want them to be firm but still soft like burgers.
Dressing:
Olive Oil
Lemon
Sea Salt
Fresh MintSea Salt
Fresh Sage
Blend then drizzle over burgers.
Caramelized Onions:
Red Onions
Olive Oil
Olive Oil
Sea Salt
Slice your onions thinly, marinate in your Olive Oil and Sea Salt then dehydrate for 6-8 hours. Use onions as garnish on your burgers, they'll be delicious! I also topped mine with some avocado and mushroom, mega-yum!
-Little Jo Berry
Sunday, 9 October 2011
Chocolate Pumpkin Cheesecake!
Oooooh la la
Bring on those delicious fall treats!
Filling
Cashews (soaked)
Raw Pumpkin
Coconut Butter
Cacao Powder
Nutmeg
Ginger
Cinnamon
Agave Nectar
Bend until reeeeeal creamy then fill your pie!
Mega-Yum!
Crust
Walnuts (finely ground)
Dates
Blend on pulse. Once blended press into your pie pan and dehydrate for 6-8 hours.
Once dehydrated assemble your fantastic pie and prepare to have fall dance on you taste buds!
http://www.youtube.com/watch?v=aoXM95WyJjM
-Little Jo Berry
Bring on those delicious fall treats!
Filling
Cashews (soaked)
Raw Pumpkin
Coconut Butter
Cacao Powder
Nutmeg
Ginger
Cinnamon
Agave Nectar
Bend until reeeeeal creamy then fill your pie!
Mega-Yum!
Crust
Walnuts (finely ground)
Dates
Blend on pulse. Once blended press into your pie pan and dehydrate for 6-8 hours.
Once dehydrated assemble your fantastic pie and prepare to have fall dance on you taste buds!
http://www.youtube.com/watch?v=aoXM95WyJjM
-Little Jo Berry
Labels:
raw pumpkin pie,
Raw Vegan
Location:
Ottawa, ON, Canada
Monday, 3 October 2011
Dark Chocolate Sqaures with Raspberry Cream
Seriously delicious,
Almost dangerously.....
Squares:
Almonds (finely ground)
Cacao Powder
Agave
Blend on pulse, then press into your square pan. I line mine with a bit of cacao powder so the squares don't stick.
Raspberry Cream:
Raspberries (dehydrated)
Cashews (soaked)
Coconut Butter
Cacao Butter
Agave Nectar
Blend until creamy then ice your squares and let chill before eating, if you can wait!
http://www.youtube.com/watch?v=o6QDjDPRF5c&ob=av3e
-Little Jo Berry
Almost dangerously.....
Squares:
Almonds (finely ground)
Cacao Powder
Agave
Blend on pulse, then press into your square pan. I line mine with a bit of cacao powder so the squares don't stick.
Raspberry Cream:
Raspberries (dehydrated)
Cashews (soaked)
Coconut Butter
Cacao Butter
Agave Nectar
Blend until creamy then ice your squares and let chill before eating, if you can wait!
http://www.youtube.com/watch?v=o6QDjDPRF5c&ob=av3e
-Little Jo Berry
Labels:
dehydrator,
Raw Vegan
Location:
Ottawa, ON, Canada
Raw Cucumber Cannolis
Mmmmmmmmm!
Cannoli Noodles:
Cucumber
Use a slicer or a peeler to thinly, thinly slice your cucumbers to make your noodles.
Filling:
Cashews (soaked)
Tahini
Chives
Garlic
Lemon
Sea Salt
Blend until creamy. Place a small spoonful of filling at the end of each cucumber noodle and roll up the noodle into the perfect cannoli.
Garnish:
Chives
Ready and looking so cute:
http://www.youtube.com/watch?v=LVoMCuemhxc
-Little Jo Berry
Cannoli Noodles:
Cucumber
Use a slicer or a peeler to thinly, thinly slice your cucumbers to make your noodles.
Filling:
Cashews (soaked)
Tahini
Chives
Garlic
Lemon
Sea Salt
Blend until creamy. Place a small spoonful of filling at the end of each cucumber noodle and roll up the noodle into the perfect cannoli.
Garnish:
Chives
Ready and looking so cute:
http://www.youtube.com/watch?v=LVoMCuemhxc
-Little Jo Berry
Location:
Ottawa, ON, Canada
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