Sunday 27 November 2011

Raw, Raw, Raw Energy Bars!

How's about some chocolaty mint energy boosting bars!
Yuuuuuuuuuuum!




-Sunflower Seeds
-Flax Seeds
-Almonds
-Peanuts
-Cacao Powder
-Shredded Coconut
-Sea Salt


Blend on pulse until everything is finely ground.


-Prunes
-Mint
-Agave Nectar


Now slowly add your next ingredients and blend on pulse until everything is well mixed.


-Sprouted Buckwheat Groats


Slowly mix your sprouts into your batter.


Now you can shape your batter into energy bars and enjoy!
http://www.youtube.com/watch?v=XldnORDPYuQ&ob=av2e


-Little Jo Berry

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